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Herbs for Mood Regulation: Earth Medicine for Emotional Balance
You are allowed to feel it all. Emotion The joy and the grief. The rage and the tenderness. The emptiness and the sacred overflow. In a...
3 days ago2 min read
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Herbal Slow Cooker Stock: A Sacred Base for Body & Spirit
Herbal Vegetable Stock There is something ancient and sacred about soup stock. A pot simmering slowly. Bones releasing minerals. Roots...
May 133 min read
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Herbs for Weight Regulation: Restoring Balance, Nourishment, and Trust in the Body
Let’s begin with reverence. Your body is not a problem to fix. It is a rhythm to return to .It is a sacred vessel—holding your stories,...
May 63 min read
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Herbal First Aid: Gentle Remedies for Everyday Aches & Accidents
Plant First Aid Not all healing begins with a pill bottle. For generations, women have turned to the plants around them—to soothe burns,...
Apr 293 min read
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Herbal Support for Women with ADHD: Focus, Flow & Nervous System Nourishment
If you’re a woman navigating life with ADHD, you already know—it’s not just about focus. It’s about feeling everything , all at once....
Apr 153 min read
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Cycle Syncing: A Return to the Rhythms of Rest, Rise, Radiance, and Release
We are cyclical beings. Just like the moon, just like the earth, just like the seasons—we move in rhythms. Our energy, hunger, emotions,...
Apr 83 min read
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Time to Start Your Herb Planting: A Guide to Getting Your Herbal Garden Started
Time to Start Your Herb Planting: A Guide to Getting Your Herbal Garden Started As the days begin to lengthen and the weather starts to...
Jun 4, 20242 min read
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"The Nature's Paradox: Poisonous Plants and Their Medicinal Counterparts
In nature, it's often said that where there's a poison, there's a cure. This intriguing concept highlights the fascinating relationship...
May 28, 20242 min read
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"Honey Elixirs: Nature's Perfect Medicinal Supplement"
Honey elixirs, often referred to as electuaries, have been used for centuries as a natural remedy for various ailments. These sweet...
May 21, 20243 min read
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"Chill Out with Herbal Ice: The Cool Benefits of Herbal Tea and Decoction Ice Cubes"
When the weather heats up, there's nothing quite as refreshing as a cool drink to beat the heat. While traditional iced teas and...
May 14, 20242 min read
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The Debate on Medical Autonomy: Self-Treating vs. Doctor's Agenda of Care
In the realm of healthcare, a longstanding debate revolves around the concept of medical autonomy—specifically, the balance between...
May 7, 20242 min read
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Herbal Remedies Creeping into Mainstream Pharmacy: A Natural Shift in Healthcare
In recent years, there has been a noticeable shift in the world of healthcare. Herbal remedies, once relegated to the sidelines of...
Apr 30, 20243 min read
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Herbs That Bloom in a Season for a Reason
As the seasons change, so do the herbs that flourish in our gardens and surroundings. Nature has a way of providing us with exactly what...
Apr 23, 20244 min read
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Grow Your Own Tea Garden: A Delicious and Healthful Journey
Are you a tea lover looking to elevate your tea-drinking experience? Consider growing your own tea garden! Not only does a tea garden...
Apr 16, 20242 min read
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Creating a Medicinal Garden in the Labyrinth Tradition: A Journey of Healing and Connection
In many tradition, labyrinths are sacred symbols representing the journey of life, with their winding paths symbolizing the twists and...
Apr 2, 20243 min read
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The Smoothie: A Delicious and Effective Way to Take Your Herbal Remedies
Herbal remedies have been used for centuries to promote health and well-being, and today, they continue to be a popular choice for those...
Mar 26, 20242 min read
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The Ancient Tradition of the Medicine Wheel: Planting a Medicinal Herbal Garden
In Native American cultures, the medicine wheel is a sacred symbol representing the interconnectedness of all living beings and the...
Mar 19, 20242 min read
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Preparing for Uncertainty: Knowing Your Wild Medicinal Plants for Societal Collapse
In an age of increasing uncertainty and societal fragility, the ability to rely on the natural world for sustenance and medicine is a...
Mar 12, 20243 min read
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Fresh Herbs vs. Dried Herbs: Making the Most of Nature's Medicine Cabinet
When it comes to herbal medicine making, the debate between using fresh herbs or dried herbs is an age-old discussion among herbalists....
Mar 5, 20242 min read
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Embracing Nature's Bounty: The Delightful World of Potherbs
Potherbs are a delightful addition to any kitchen garden. These humble yet flavorful plants have been used for centuries in cooking and...
Feb 27, 20244 min read
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